Hepimiz hayat\u0131n bir noktas\u0131nda yaln\u0131zl\u0131\u011f\u0131 deneyimleriz. Kimi zaman kalabal\u0131klar i\u00e7inde bile kendimizi yaln\u0131z hissederiz. Yaln\u0131zl\u0131k, \u00e7o\u011fu zaman ka\u00e7\u0131lmas\u0131 gereken bir bo\u015fluk olarak g\u00f6r\u00fclse de, asl\u0131nda d\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc bir g\u00fcce sahiptir. Sessizlikle ba\u015f ba\u015fa kald\u0131\u011f\u0131m\u0131zda, kendi i\u00e7 sesimizi duymaya ba\u015flar\u0131z. \u0130\u015fte tam da bu y\u00fczden yaln\u0131zl\u0131kla bar\u0131\u015fmak, ruhsal olgunlu\u011fun ve i\u00e7sel g\u00fcc\u00fcn bir i\u015faretidir.<\/p>\n
Toplumda yaln\u0131zl\u0131k, genellikle eksiklik, d\u0131\u015flanm\u0131\u015fl\u0131k ya da ba\u015far\u0131s\u0131zl\u0131kla ili\u015fkilendirilir. Oysa yaln\u0131zl\u0131k, bir yokluk de\u011fil; bir durup dinlenme, yeniden ba\u015flama alan\u0131d\u0131r. Modern d\u00fcnyada s\u00fcrekli ba\u011flant\u0131 h\u00e2linde olmak, bize ger\u00e7ek anlamda kendimizle kalmay\u0131 unutturdu. Halbuki insan\u0131n kendine verebilece\u011fi en b\u00fcy\u00fck arma\u011fanlardan biri, sessizli\u011fin i\u00e7inde var olmay\u0131 \u00f6\u011frenmektir.<\/p>\n
Sessizlik ilk ba\u015fta huzursuzluk yarat\u0131r. \u00c7\u00fcnk\u00fc al\u0131\u015f\u0131k de\u011filiz. Ama biraz sabredip dinlemeyi \u00f6\u011frenirsek, kendi i\u00e7 rehberimizle tan\u0131\u015f\u0131r\u0131z. Sessizlik, zihni ar\u0131nd\u0131r\u0131r. D\u00fc\u015f\u00fcncelerin aras\u0131ndaki bo\u015fluklarda ilham belirir. Kararlar\u0131m\u0131z netle\u015fir, duygular\u0131m\u0131zla y\u00fczle\u015firiz.<\/p>\n
Zaman\u0131 bilin\u00e7li se\u00e7:<\/strong> Yaln\u0131z kalmay\u0131 bir ceza de\u011fil, bir ihtiya\u00e7 olarak g\u00f6r.<\/p>\n<\/li>\n Kendine alan a\u00e7:<\/strong> Bildirimleri kapat, sadece seninle kal.<\/p>\n<\/li>\n Duygular\u0131n\u0131 bast\u0131rma:<\/strong> Direnme, dinle. Onlar sana bir \u015fey anlatmak istiyor.<\/p>\n<\/li>\n Yarat\u0131c\u0131 ol:<\/strong> Sessizlik, \u00fcretkenli\u011fin gizli kap\u0131s\u0131d\u0131r.<\/p>\n<\/li>\n Do\u011fayla vakit ge\u00e7ir:<\/strong> Topra\u011fa bas, g\u00f6ky\u00fcz\u00fcne bak, yava\u015fla.<\/p>\n<\/li>\n<\/ol>\n \u0130nsan, ili\u015fkileriyle var olan bir canl\u0131. Kendimizi tan\u0131mak i\u00e7in sessizli\u011fe ihtiyac\u0131m\u0131z oldu\u011fu kadar, bu fark\u0131ndal\u0131\u011f\u0131 payla\u015fmak i\u00e7in de insanlara ihtiyac\u0131m\u0131z var.<\/span><\/p>\n Bir dostun s\u00f6z\u00fc, bir g\u00fcl\u00fc\u015f, bir dokunu\u015f… Hayat bazen yaln\u0131zl\u0131kla, bazen de birlikte iyile\u015fir. Sessizlikle kurdu\u011fumuz ba\u011f, di\u011fer insanlarla daha derin ili\u015fkiler kurmam\u0131z\u0131 sa\u011flar.<\/p>\n Yaln\u0131zl\u0131kla bar\u0131\u015fmak, ba\u015fkalar\u0131yla olan ili\u015fkilerimizi d\u00f6n\u00fc\u015ft\u00fcr\u00fcr. Kendini tan\u0131yan biri; s\u0131n\u0131rlar\u0131n\u0131 bilir, ba\u011flar\u0131n\u0131 daha g\u00fc\u00e7l\u00fc kurar. Sessizlikte buldu\u011fumuz denge, hayat\u0131n karma\u015fas\u0131nda pusulam\u0131z olur.<\/p>\n \ud83d\udcac \u201cYaln\u0131z kalmak, yaln\u0131z olmak de\u011fildir. Bazen, en \u00e7ok kalabal\u0131\u011fa kar\u0131\u015fmadan b\u00fcy\u00fcr insan.\u201d<\/p>\n<\/blockquote>\n \n Sevgiyle…<\/p>\n","protected":false},"excerpt":{"rendered":" Hepimiz hayat\u0131n bir noktas\u0131nda yaln\u0131zl\u0131\u011f\u0131 deneyimleriz. Kimi zaman kalabal\u0131klar i\u00e7inde bile kendimizi yaln\u0131z hissederiz. Yaln\u0131zl\u0131k, \u00e7o\u011fu zaman ka\u00e7\u0131lmas\u0131 gereken bir bo\u015fluk olarak g\u00f6r\u00fclse de, asl\u0131nda d\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc bir g\u00fcce sahiptir. Sessizlikle ba\u015f ba\u015fa kald\u0131\u011f\u0131m\u0131zda, kendi i\u00e7 sesimizi duymaya ba\u015flar\u0131z. \u0130\u015fte tam da bu y\u00fczden yaln\u0131zl\u0131kla bar\u0131\u015fmak, ruhsal olgunlu\u011fun ve i\u00e7sel g\u00fcc\u00fcn bir i\u015faretidir.<\/p>\n","protected":false},"author":4,"featured_media":2455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,20],"tags":[721,37,688,720,722,719,717,718,481],"class_list":["post-2453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-yazilar","tag-ankarada-yalam-kocu","tag-goksel-aksel","tag-nlp","tag-olumlamalar","tag-sessiz-kalmanin-faydalari","tag-yalniz-kalma-korkusu","tag-yalnizlik-ve-kisisel-gelisim","tag-yalnizlikla-nasil-barisilir","tag-yasam-koclugu"],"_links":{"self":[{"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/posts\/2453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/comments?post=2453"}],"version-history":[{"count":1,"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/posts\/2453\/revisions"}],"predecessor-version":[{"id":2456,"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/posts\/2453\/revisions\/2456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/media\/2455"}],"wp:attachment":[{"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/media?parent=2453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/categories?post=2453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gokselaksel.com\/blog\/wp-json\/wp\/v2\/tags?post=2453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\ud83e\udd1d Sosyalle\u015fmenin \u0130yile\u015ftirici G\u00fcc\u00fc<\/h3>\n
\ud83c\udf05 Yaln\u0131zl\u0131k, Bir Son De\u011fil; Bir Ba\u015flang\u0131\u00e7<\/h3>\n
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